exhaling

英 [eksˈheɪlɪŋ]

美 [eksˈheɪlɪŋ]

v.  呼出，吐出(肺中的空气、烟等); 呼气
exhale的现在分词

柯林斯词典

• VERB 呼气
  When youexhale, you breathe out the air that is in your lungs.
  1. Hold your breath for a moment and exhale...
     屏住呼吸片刻，然后呼气。
  2. Wade exhaled a cloud of smoke and coughed.
     韦德吐出一口烟，然后咳嗽起来。

双语例句

• You guessed it, whenever you are doing drills you should be exhaling constantly into the water too!
  猜想一下，一旦你进行练习，你也应当进行不间断地强力把气吐入水中！
• Don't make the pauses between exhaling and inhaling too long
  不要与呼出和吸入太长暂停
• Get rid of nervous tension by inhaling as you take four steps, then exhaling for four steps.
  可以通过吸气走四步、然后呼气走四步的方法解除紧张感。
• They feel they are exhaling into the water because they do a little before inhalation, but that is too little too late.
  他们感觉他们正在向水中呼气是因为他们在吸气前作了一点点呼气动作，但太少太迟了。
• Inhale and twist to right, exhaling at end to increase stretch.
  吸气转向右边，呼气在末端增加伸展。
• If you are struggling with bilateral breathing then the most likely reason is that you are holding on to your breath and not exhaling constantly into the water.
  如果你正在与双侧换气作斗争，那么最可能的原因你正憋住你的呼吸以及不持续向水里吐气。
• Inhaling slowly and exhaling deeply with some force or Sighing comes naturally to most of us.
  慢慢吸气，然后用点力深深吐气或者叹气，这是我们大多数人都习以为常的。这被看作释放压力或者刚刚完成紧急任务的确定信号。
• Neuroscientists now know that breathing patterns change our brain states, allowing us to create simply by inhaling and exhaling the calm and peace necessary to survive difficult circumstances.
  神经科学家现在知道呼吸方式能改变大脑状态；仅仅简单地呼气和吸气就能让我们产生出平和、镇定。这在困难境遇下是必须的。
• Take deep breaths, inhaling through your nose and exhaling through your mouth.
  深呼吸，从鼻子吸气，从嘴巴呼出。
• The trick is to get used to exhaling into the water and feel relaxed doing it.
  这一招就是习惯于把气吐入水中，并感觉很放松进行。